依 yī according to
Guì shí, xiān yòu xī hòu zuǒ xī, shuāng zhǒu yī xù zhe dì, zài shēn shuāng zhǎng, zhǎngxīn xiàngshàng, guān xiǎng jiā chù Fó zú, bìng yǐ tóu chù dì yī bài.
Kneel first with your right knee and then with your left knee, touch the ground with both elbows in the same order, again reach out with both palms with palms facing upwards, think about touching the Buddha with your feet, and touch the ground with your head.
© chinesenotes.com 2007-2013. Please send comments to firstname.lastname@example.org.